Kenni Eliasen 5:00 BikeErg
2,115m
Meters
5:00.0
Time
2:21.8
Pace
58
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 32 |
| Revolution Count | 400 |
| Power/kg | 1.29 |
| Drag Factor | 50 |
July 21, 2020
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,115m | 2:21.8 | 123 | 722 | 32 |
| 1:00.0 | 220m | 4:32.7 | 17 | 359 | 19 |
| 1:41.0 | 11m | 1:02:07.2 | 0 | 300 | 0 |
| 2:00.0 | 235m | 1:20.8 | 662 | 2579 | 19 |
| 3:06.0 | 8m | 2:17:30.0 | 0 | 300 | 0 |
| 3:00.0 | 234m | 59:33.6.7 | -20762 | -71154 | 20 |
| 7:00.0 | 443m | 9:01.7 | 2 | 307 | 84 |
| 7:49.0 | 10m | 1:21:40.0 | 0 | 300 | 0 |
| 8:00.0 | 224m | 0:49.1 | 2956 | 10471 | 19 |
| 10:55.0 | 11m | 4:25:09.0 | 0 | 300 | 0 |
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