Kenni Eliasen 5000m BikeErg
5,000m
Meters
10:18.5
Time
2:03.7
Pace
157
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 76 |
| Revolution Count | 780 |
| Power/kg | 1.95 |
| Drag Factor | 89 |
July 28, 2020
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:18.5 | 5,000m | 2:03.7 | 185 | 936 | 76 |
| 1:03.3 | 500m | 2:06.6 | 172 | 893 | 74 |
| 1:02.6 | 1,000m | 2:05.2 | 178 | 913 | 75 |
| 1:02.2 | 1,500m | 2:04.4 | 182 | 925 | 75 |
| 1:01.7 | 2,000m | 2:03.4 | 186 | 941 | 76 |
| 1:01.7 | 2,500m | 2:03.4 | 186 | 941 | 76 |
| 1:01.5 | 3,000m | 2:03.0 | 188 | 947 | 76 |
| 1:01.6 | 3,500m | 2:03.2 | 187 | 944 | 76 |
| 1:01.6 | 4,000m | 2:03.2 | 187 | 944 | 76 |
| 1:01.4 | 4,500m | 2:02.8 | 189 | 950 | 76 |
| 1:00.9 | 5,000m | 2:01.8 | 194 | 966 | 77 |
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