Kenni Eliasen v5:50/r...13 BikeErg
20,839m
Meters
41:50.0
Time
2:00.4
Pace
696
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 20,839m |
| Overall Time | 41:50.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| RPM | 73 |
| Revolution Count | 3088 |
| Power/kg | 2.11 |
| Drag Factor | 104 |
July 30, 2020 08:32:27
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:50.0 | 20,839m | 2:00.4 | 200 | 989 | 73 | |
| 5:50.0 | 2,839m | 2:03.2 | 187 | 942 | 72 | |
| 0:10.0 | 132m | 1:15.7 | 805 | 3070 | 114 | |
| 5:50.0 | 2,847m | 2:02.9 | 188 | 948 | 72 | |
| 0:10.0 | 130m | 1:16.9 | 769 | 2946 | 114 | |
| 5:50.0 | 2,855m | 2:02.5 | 190 | 953 | 73 | |
| 0:10.0 | 131m | 1:16.3 | 787 | 3007 | 114 | |
| 5:50.0 | 2,855m | 2:02.5 | 190 | 953 | 73 | |
| 0:10.0 | 129m | 1:17.5 | 751 | 2885 | 114 | |
| 5:50.0 | 2,862m | 2:02.2 | 191 | 958 | 73 | |
| 0:10.0 | 117m | 1:25.4 | 561 | 2229 | 102 | |
| 5:50.0 | 2,902m | 2:00.6 | 200 | 986 | 74 | |
| 0:10.0 | 129m | 1:17.5 | 751 | 2885 | 114 | |
| 5:50.0 | 2,917m | 1:59.9 | 203 | 997 | 74 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Polar, indlagt sprint hver 6. minut