Kenni Eliasen 4x500m/1:00r row
2,000m
Meters
8:11.7
Time
2:02.9
Pace
127
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,058m |
| Overall Time | 12:11.7 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 186 |
| Drag Factor | 79 |
August 11, 2020 12:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.7 | 2,000m | 2:02.9 | 188 | 948 | 23 | |
| 2:04.8 | 500m | 2:04.8 | 180 | 919 | 22 | |
| 2:02.2 | 500m | 2:02.2 | 192 | 960 | 23 | |
| 2:03.5 | 500m | 2:03.5 | 186 | 939 | 22 | |
| 2:01.1 | 500m | 2:01.1 | 197 | 978 | 23 | |
| r58m |
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Workout Graph
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