Kenni Eliasen 32:00 BikeErg
15,636
Meters
32:00.0
Time
2:02.7
Pace
515
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 76 |
| Revolution Count | 2445 |
| Power/kg | 1.99 |
| Drag Factor | 106 |
August 20, 2020 10:36:26
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 32:00.0 | 15,636 | 2:02.7 | 189 | 950 | 515 | 76 |
| 2:00.0 | 794 | 2:31.1 | 101 | 648 | 21 | 68 |
| 4:00.0 | 1,060 | 1:53.2 | 241 | 1130 | 37 | 77 |
| 6:00.0 | 867 | 2:18.4 | 132 | 754 | 25 | 74 |
| 8:00.0 | 1,080 | 1:51.1 | 255 | 1178 | 39 | 78 |
| 10:00.0 | 874 | 2:17.2 | 135 | 765 | 25 | 78 |
| 12:00.0 | 1,088 | 1:50.2 | 261 | 1197 | 39 | 78 |
| 14:00.0 | 880 | 2:16.3 | 138 | 775 | 25 | 77 |
| 16:00.0 | 1,091 | 1:49.9 | 263 | 1205 | 40 | 78 |
| 18:00.0 | 858 | 2:19.8 | 128 | 740 | 24 | 74 |
| 20:00.0 | 1,102 | 1:48.8 | 271 | 1232 | 41 | 79 |
| 22:00.0 | 885 | 2:15.5 | 140 | 783 | 26 | 77 |
| 24:00.0 | 1,106 | 1:48.4 | 274 | 1243 | 41 | 79 |
| 26:00.0 | 863 | 2:19.0 | 130 | 748 | 24 | 75 |
| 28:00.0 | 1,111 | 1:48.0 | 278 | 1255 | 41 | 79 |
| 30:00.0 | 833 | 2:24.0 | 117 | 702 | 23 | 73 |
| 32:00.0 | 1,144 | 1:44.8 | 303 | 1343 | 44 | 81 |
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Workout Graph
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