Kenni Eliasen v25c/1:10r...2 BikeErg
1,582m
Meters
3:23.4
Time
2:08.5
Pace
50
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 1:13.0 |
| Overall Distance | 1,647m |
| Overall Time | 4:36.4 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 76 |
| Revolution Count | 265 |
| Power/kg | 1.74 |
| Drag Factor | 81 |
September 09, 2020 09:08:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:23.4 | 1,582m | 2:08.5 | 165 | 866 | 76 | |
| 1:51.8 | 833m | 2:14.2 | 145 | 798 | 72 | |
| r: 1:10 | 38m | |||||
| 1:31.6 | 750m | 2:02.1 | 192 | 961 | 79 | |
| r: 0:03 | 27m | |||||
| r65m |
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Workout Graph
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