Kenni Eliasen 3x0:20/1:40r BikeErg
718m
Meters
1:00.0
Time
1:23.5
Pace
38
Calories
| Rest Distance | 1,762m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,480m |
| Overall Time | 6:00.0 |
| Average Watts | 600 |
|---|---|
| Calories Per Hour | 2364 |
| RPM | 86 |
| Revolution Count | 180 |
| Power/kg | 6.32 |
| Drag Factor | 183 |
December 28, 2020 11:10:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.0 | 718m | 1:23.5 | 600 | 2364 | 86 | |
| 0:20.0 | 242m | 1:22.6 | 620 | 2433 | 87 | |
| 0:20.0 | 250m | 1:20.0 | 684 | 2652 | 90 | |
| 0:20.0 | 226m | 1:28.4 | 505 | 2038 | 81 | |
| r1,762m |
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Workout Graph
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