Kenni Eliasen v500m/r...6 row
2,000m
Meters
7:48.0
Time
1:57.0
Pace
137
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 7:48.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 19 |
| Stroke Count | 169 |
| Drag Factor | 101 |
February 12, 2021 12:29:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.0 | 2,000m | 1:57.0 | 219 | 1052 | 19 | |
| 2:03.4 | 500m | 2:03.4 | 186 | 941 | 19 | |
| 0:49.9 | 250m | 1:39.8 | 352 | 1511 | 28 | |
| 2:02.1 | 500m | 2:02.1 | 192 | 961 | 20 | |
| 0:49.6 | 250m | 1:39.2 | 359 | 1533 | 30 | |
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 20 | |
| r0m |
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Workout Graph
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