Kenni Eliasen v500m/r...6 row
2,000m
Meters
7:42.7
Time
1:55.6
Pace
139
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 7:42.7 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 22 |
| Stroke Count | 176 |
| Drag Factor | 102 |
February 12, 2021 12:46:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.7 | 2,000m | 1:55.6 | 226 | 1078 | 22 | |
| 2:03.5 | 500m | 2:03.5 | 186 | 939 | 20 | |
| 0:48.9 | 250m | 1:37.8 | 374 | 1587 | 31 | |
| 2:02.6 | 500m | 2:02.6 | 190 | 953 | 20 | |
| 0:48.2 | 250m | 1:36.4 | 391 | 1644 | 32 | |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 22 | |
| r0m |
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Workout Graph
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