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Kenni Eliasen 16x0:45/0:45r BikeErg

7,039m

Meters

12:00.0

Time

1:42.2

Pace

279

Calories

Rest Distance4,797m
Rest Time11:15.0
Overall Distance11,836m
Overall Time23:15.0
Average Watts327
Calories Per Hour1425
RPM78
Revolution Count946
Power/kg3.44
Drag Factor137

February 17, 2021 09:59:12

Workout
BikeErg

Workout Type
Interval:Time

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
12:00.0 7,039m 1:42.2 327 1425 78
0:45.0 438m 1:42.7 323 1410 79
0:45.0 433m 1:43.9 312 1373 77
0:45.0 434m 1:43.6 314 1380 77
0:45.0 434m 1:43.6 314 1380 77
0:45.0 433m 1:43.9 312 1373 77
0:45.0 434m 1:43.6 314 1380 77
0:45.0 435m 1:43.4 316 1388 77
0:45.0 434m 1:43.6 314 1380 77
0:45.0 437m 1:42.9 321 1403 79
0:45.0 437m 1:42.9 321 1403 79
0:45.0 440m 1:42.2 327 1426 79
0:45.0 442m 1:41.8 332 1441 79
0:45.0 444m 1:41.3 336 1457 79
0:45.0 445m 1:41.1 338 1464 80
0:45.0 446m 1:40.8 341 1472 80
0:45.0 474m 1:34.9 409 1707 85
r4,797m

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