Kenni Eliasen v1500m/1:00r...2 row
1,750m
Meters
6:43.2
Time
1:55.2
Pace
122
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 1:21.0 |
| Overall Distance | 1,770m |
| Overall Time | 8:04.2 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 23 |
| Stroke Count | 159 |
| Drag Factor | 103 |
July 06, 2021 12:50:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.2 | 1,750m | 1:55.2 | 229 | 1087 | 23 | |
| 5:55.4 | 1,500m | 1:58.4 | 211 | 1024 | 22 | |
| r: 1:00 | 11m | |||||
| 0:47.8 | 250m | 1:35.6 | 401 | 1678 | 33 | |
| r: 0:21 | 9m | |||||
| r20m |
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Workout Graph
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