Kenni Eliasen v6c/0:13r...2 row
226m
Meters
1:03.3
Time
2:20.0
Pace
12
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 0:23.0 |
| Overall Distance | 263m |
| Overall Time | 1:26.3 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 28 |
| Stroke Count | 30 |
| Drag Factor | 101 |
July 26, 2021 18:08:48
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.3 | 226m | 2:20.0 | 127 | 738 | 28 | |
| 0:24.9 | 97m | 2:08.3 | 166 | 869 | 24 | |
| r: 0:13 | 21m | |||||
| 0:38.5 | 128m | 2:30.3 | 103 | 654 | 31 | |
| r: 0:10 | 16m | |||||
| r37m |
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Workout Graph
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