v3:00/r...26 BikeErg on October 11, 2021

Kenni Eliasen v3:00/r...26 BikeErg

17,096m

Meters

37:10.8

Time

2:10.4

Pace

595

Calories

Workout
BikeErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	RPM
37:10.8	17,096m	2:10.4	158	842	71
3:00.0	1,361m	2:12.2	151	820	76
0:30.0	267m	1:52.3	247	1149	84
r: 0:30	231m
0:30.0	270m	1:51.1	255	1178	86
r: 0:30	235m
0:30.0	268m	1:51.9	250	1158	84
r: 0:30	234m
8:00.0	4,102m	1:57.0	218	1051	82
2:47.8	473m	5:54.7	8	326	19
1:02.9	376m	2:47.2	75	557	71
0:45.3	463m	1:37.8	374	1586	69
1:02.0	374m	2:45.7	77	564	73
0:45.4	462m	1:38.2	369	1569	70
1:02.5	374m	2:47.1	75	558	72
0:44.9	460m	1:37.6	376	1595	70
1:03.2	374m	2:48.9	73	549	70
0:44.4	458m	1:36.9	384	1622	70
1:02.2	372m	2:47.2	75	557	71
0:44.2	456m	1:36.9	384	1622	71
1:01.3	370m	2:45.6	77	564	72
0:43.7	453m	1:36.4	390	1641	70
1:01.0	371m	2:44.4	79	570	73
0:42.8	448m	1:35.5	401	1681	72
1:01.4	372m	2:45.0	78	567	72
0:41.9	443m	1:34.5	414	1723	72
1:01.6	372m	2:45.5	77	565	72
0:40.5	433m	1:33.5	428	1772	73
1:02.0	371m	2:47.1	75	558	70
5:00.0	2,565m	1:56.9	219	1052	78
	r700m

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