Kenni Eliasen 1:00:00 row
11,900m
Meters
1:00:00.0
Time
2:31.2
Pace
747
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 15 |
| Stroke Count | 942 |
| Drag Factor | 86 |
March 06, 2022 13:07:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,900m | 2:31.2 | 101 | 648 | 15 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 18 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 19 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 |
| 20:00.0 | 862m | 2:54.0 | 66 | 528 | 14 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 |
| 30:00.0 | 437m | 5:43.2 | 9 | 329 | 7 |
| 35:00.0 | 1,088m | 2:17.8 | 134 | 759 | 18 |
| 40:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 |
| 45:00.0 | 526m | 4:45.1 | 15 | 351 | 8 |
| 50:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 |
| 55:00.0 | 996m | 2:30.6 | 102 | 652 | 16 |
| 1:00:00.0 | 891m | 2:48.3 | 73 | 552 | 14 |
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Workout Graph
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