Kenni Eliasen 6x1000m/2:00r BikeErg
6,000
Meters
10:10.3
Time
1:41.7
Pace
241
Calories
| Rest Distance | 2,375 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,375 |
| Overall Time | 20:10.3 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1421 |
| RPM | 84 |
| Revolution Count | 864 |
| Power/kg | 3.51 |
| Drag Factor | 113 |
March 20, 2022 12:53:09
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:10.3 | 6,000 | 1:41.7 | 333 | 1421 | 84 | |
| 1:41.7 | 1,000 | 1:41.7 | 333 | 1415 | 85 | |
| 1:42.1 | 1,000 | 1:42.1 | 329 | 1410 | 85 | |
| 1:42.4 | 1,000 | 1:42.4 | 326 | 1406 | 84 | |
| 1:42.3 | 1,000 | 1:42.3 | 327 | 1407 | 84 | |
| 1:41.9 | 1,000 | 1:41.9 | 331 | 1413 | 85 | |
| 1:39.9 | 1,000 | 1:39.9 | 351 | 1477 | 86 | |
| r2,375 |
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Workout Graph
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