Kenni Eliasen 6x1000m/2:00r BikeErg
6,000m
Meters
10:10.3
Time
1:41.7
Pace
241
Calories
Rest Distance | 2,375m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 8,375m |
Overall Time | 20:10.3 |
Average Watts | 333 |
---|---|
Calories Per Hour | 1444 |
RPM | 84 |
Revolution Count | 864 |
Power/kg | 3.51 |
Drag Factor | 113 |
March 20, 2022 12:53:09
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:10.3 | 6,000m | 1:41.7 | 333 | 1444 | 84 | |
1:41.7 | 1,000m | 1:41.7 | 333 | 1445 | 85 | |
1:42.1 | 1,000m | 1:42.1 | 329 | 1431 | 85 | |
1:42.4 | 1,000m | 1:42.4 | 326 | 1421 | 84 | |
1:42.3 | 1,000m | 1:42.3 | 327 | 1425 | 84 | |
1:41.9 | 1,000m | 1:41.9 | 331 | 1438 | 85 | |
1:39.9 | 1,000m | 1:39.9 | 351 | 1508 | 86 | |
r2,375m |
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Workout Graph
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