Kenni Eliasen 6x1000m/2:00r BikeErg

6,000m

Meters

10:10.3

Time

1:41.7

Pace

241

Calories

Rest Distance2,375m
Rest Time10:00.0
Overall Distance8,375m
Overall Time20:10.3
Average Watts333
Calories Per Hour1444
RPM84
Revolution Count864
Power/kg3.51
Drag Factor113

March 20, 2022 12:53:09

Workout
BikeErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
10:10.3 6,000m 1:41.7 333 1444 84
1:41.7 1,000m 1:41.7 333 1445 85
1:42.1 1,000m 1:42.1 329 1431 85
1:42.4 1,000m 1:42.4 326 1421 84
1:42.3 1,000m 1:42.3 327 1425 84
1:41.9 1,000m 1:41.9 331 1438 85
1:39.9 1,000m 1:39.9 351 1508 86
r2,375m

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Workout Graph

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