Kenni Eliasen 5x2000m/2:30r row
10,000m
Meters
37:26.9
Time
1:52.3
Pace
714
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,073m |
| Overall Time | 47:26.9 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 25 |
| Stroke Count | 980 |
| Drag Factor | 133 |
May 15, 2022 12:10:10
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:26.9 | 10,000m | 1:52.3 | 247 | 1149 | 25 | |
| 7:32.1 | 2,000m | 1:53.0 | 242 | 1134 | 25 | |
| 7:31.0 | 2,000m | 1:52.7 | 244 | 1140 | 26 | |
| 7:30.8 | 2,000m | 1:52.7 | 245 | 1141 | 26 | |
| 7:31.0 | 2,000m | 1:52.7 | 244 | 1140 | 26 | |
| 7:22.0 | 2,000m | 1:50.5 | 259 | 1192 | 27 | |
| r73m |
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Workout Graph
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