Kenni Eliasen 1:00:00 BikeErg
30,774m
Meters
1:00:00.0
Time
1:56.9
Pace
1052
Calories
156
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| RPM | 84 |
| Revolution Count | 5088 |
| Power/kg | 2.31 |
| Drag Factor | 75 |
July 22, 2022 16:43:57
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,774m | 1:56.9 | 219 | 1052 | 84 | 156 |
| 15:00.0 | 7,506m | 1:59.9 | 203 | 998 | 83 | 145 |
| 30:00.0 | 7,625m | 1:58.0 | 213 | 1032 | 84 | 155 |
| 45:00.0 | 7,752m | 1:56.0 | 224 | 1069 | 85 | 158 |
| 1:00:00.0 | 7,890m | 1:54.0 | 236 | 1111 | 87 | 167 |
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7-18.2B - Engine By Carson - EBC
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