Kenni Eliasen 35:35 row
8,005m
Meters
35:35.4
Time
2:13.3
Pace
510
Calories
162
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
| Stroke Count | 672 |
| Drag Factor | 91 |
January 31, 2023 12:30:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:35.4 | 8,005m | 2:13.3 | 148 | 807 | 18 | 162 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 21 | 149 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 | 161 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 | 168 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 | 168 |
| 25:00.0 | 596m | 4:11.6 | 22 | 375 | 10 | 156 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 | 167 |
| 35:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 | 170 |
| 35:35.4 | 138m | 2:08.2 | 166 | 870 | 20 | 168 |
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ROWW1S2 - GA Members
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