Kenni Eliasen 2x6000m/5:00r BikeErg
12,000m
Meters
22:05.5
Time
1:50.4
Pace
439
Calories
| Rest Distance | 1,241m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 13,241m |
| Overall Time | 27:05.5 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| RPM | 82 |
| Revolution Count | 1812 |
| Power/kg | 2.74 |
| Drag Factor | 99 |
March 19, 2023 11:52:44
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:05.5 | 12,000m | 1:50.4 | 260 | 1193 | 82 | |
| 11:01.5 | 6,000m | 1:50.2 | 261 | 1198 | 82 | |
| 11:04.0 | 6,000m | 1:50.6 | 258 | 1188 | 82 | |
| r1,241m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10KW8S2 - GA Members
app.erg.zone/w/0OXh4TXmRuyt1jbXlXuFfg