Kenni Eliasen 8x2000m/1:30r BikeErg
16,000m
Meters
32:33.5
Time
2:02.0
Pace
520
Calories
| Rest Distance | 1,832m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 17,832m |
| Overall Time | 44:33.5 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| RPM | 85 |
| Revolution Count | 2777 |
| Power/kg | 2.02 |
| Drag Factor | 65 |
March 20, 2023 11:50:14
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:33.5 | 16,000m | 2:02.0 | 192 | 961 | 85 | |
| 4:04.4 | 2,000m | 2:02.2 | 192 | 960 | 85 | |
| 4:04.3 | 2,000m | 2:02.1 | 192 | 960 | 85 | |
| 4:04.3 | 2,000m | 2:02.1 | 192 | 960 | 85 | |
| 4:04.0 | 2,000m | 2:02.0 | 193 | 963 | 85 | |
| 4:04.1 | 2,000m | 2:02.0 | 193 | 962 | 85 | |
| 4:04.0 | 2,000m | 2:02.0 | 193 | 963 | 85 | |
| 4:04.2 | 2,000m | 2:02.1 | 192 | 961 | 85 | |
| 4:04.2 | 2,000m | 2:02.1 | 192 | 961 | 85 | |
| r1,832m |
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Workout Graph
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BIKEW8S3 - GA Members
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