Kenni Eliasen 25:55 BikeErg
9,021m
Meters
25:55.6
Time
2:52.4
Pace
271
Calories
149
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| RPM | 62 |
| Revolution Count | 1628 |
| Power/kg | 0.72 |
| Drag Factor | 58 |
June 14, 2023 18:05:15
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:55.6 | 9,021m | 2:52.4 | 68 | 534 | 62 | 149 |
| 5:00.0 | 2,441m | 2:02.9 | 189 | 948 | 88 | 152 |
| 10:00.0 | 1,770m | 2:49.4 | 72 | 547 | 64 | 153 |
| 15:00.0 | 1,696m | 2:56.8 | 63 | 517 | 61 | 152 |
| 20:00.0 | 1,339m | 3:44.0 | 31 | 407 | 48 | 156 |
| 25:00.0 | 1,440m | 3:28.3 | 39 | 433 | 52 | 138 |
| 25:55.6 | 336m | 2:45.4 | 77 | 565 | 66 | 134 |
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Workout Graph
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6-12.2B - Engine By Carson - EBC
app.erg.zone/w/kUeMYI5qQI2yDEIpPS_UFA