Michael Sale 11:59 row

3,203

Meters

11:59.1

Time

1:52.2

Pace

230

Calories

Average Watts247
Calories Per Hour1151
Stroke Rate23
Stroke Count282

April 08, 2020 19:55:05

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
Asensei

MEDIUM STROKE RATE LADDER