Michael Sale 11:59 row

3,264

Meters

11:59.8

Time

1:50.2

Pace

240

Calories

Average Watts261
Calories Per Hour1198
Stroke Rate25
Stroke Count306

April 16, 2020 18:30:18

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
Asensei

HIGH STROKE RATE LADDER