Michael Sale v15:00/r...1 row
4,104
Meters
15:00.3
Time
1:49.6
Pace
304
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,104 |
| Overall Time | 15:00.3 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
September 19, 2020 18:07:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.3 | 4,104 | 1:49.6 | 265 | 1212 | 23 |
| 15:00.3 | 4,104 | 1:49.6 | 265 | 1212 | 22 |
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