Michael Sale v15:00/r...1 row
4,096
Meters
15:00.2
Time
1:49.8
Pace
302
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,096 |
| Overall Time | 15:00.2 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 130 |
October 11, 2020 17:19:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.2 | 4,096 | 1:49.8 | 264 | 1207 | 24 |
| 15:00.2 | 4,096 | 1:49.8 | 264 | 1207 | 24 |
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Workout Graph
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