Michael Sale 9:00 row
2,106
Meters
9:00.0
Time
2:08.2
Pace
130
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 238 |
| Drag Factor | 187 |
January 21, 2024 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,106 | 2:08.2 | 166 | 871 | 26 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 27 |
| 9:00.0 | 948 | 2:06.5 | 173 | 893 | 26 |
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Workout Graph
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