Michael Sale 10:04 row
2,432
Meters
10:04.7
Time
2:04.3
Pace
154
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 132 |
January 25, 2024 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.7 | 2,432 | 2:04.3 | 182 | 926 | 27 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 28 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 28 |
| 10:04.7 | 12 | 3:15.8 | 47 | 460 | 0 |
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Workout Graph
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