Michael Sale 20:07 row
5,183
Meters
20:07.0
Time
1:56.4
Pace
354
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 161 |
February 01, 2024 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 5,183 | 1:56.4 | 222 | 1063 | 26 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 25 |
| 10:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 27 |
| 15:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 27 |
| 20:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 27 |
| 20:07.0 | 17 | 3:25.8 | 40 | 438 | 0 |
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Workout Graph
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