Michael Sale 20:03 row
5,041
Meters
20:03.8
Time
1:59.4
Pace
335
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
| Drag Factor | 164 |
February 23, 2024 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.8 | 5,041 | 1:59.4 | 206 | 1007 | 26 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 26 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 27 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 28 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 27 |
| 20:03.8 | 9 | 3:31.1 | 37 | 428 | 0 |
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Workout Graph
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