Michael Sale 20:04 row
5,024
Meters
20:04.4
Time
1:59.8
Pace
333
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 161 |
February 26, 2024 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.4 | 5,024 | 1:59.8 | 203 | 999 | 27 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 26 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 28 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 27 |
| 20:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 28 |
| 20:04.4 | 7 | 5:14.2 | 11 | 338 | 0 |
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Workout Graph
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