Michael Sale 20:29 row
5,015
Meters
20:29.4
Time
2:02.5
Pace
325
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 25 |
| Stroke Count | 529 |
| Drag Factor | 198 |
February 29, 2024 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:29.4 | 5,015 | 2:02.5 | 190 | 951 | 325 | 25 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 24 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 27 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 26 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 27 |
| 20:29.4 | 113 | 2:10.0 | 159 | 857 | 7 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.