Michael Sale 20:27 row
5,012
Meters
20:27.9
Time
2:02.4
Pace
325
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Stroke Count | 564 |
| Drag Factor | 198 |
March 01, 2024 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.9 | 5,012 | 2:02.4 | 190 | 955 | 27 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 28 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 28 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 28 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 28 |
| 20:27.9 | 97 | 2:23.8 | 118 | 704 | 21 |
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Workout Graph
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