Michael Sale 20:39 row
5,015
Meters
20:39.1
Time
2:03.5
Pace
321
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 27 |
| Stroke Count | 562 |
| Drag Factor | 186 |
March 06, 2024 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.1 | 5,015 | 2:03.5 | 186 | 938 | 27 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 27 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 973 | 28 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 27 |
| 20:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 28 |
| 20:39.1 | 154 | 2:06.9 | 171 | 888 | 24 |
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Workout Graph
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