Michael Sale 29:29 row
7,117
Meters
29:29.4
Time
2:04.3
Pace
455
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 183 |
March 09, 2024 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:29.4 | 7,117 | 2:04.3 | 182 | 927 | 25 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 23 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 27 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 25 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 985 | 27 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 962 | 27 |
| 29:29.4 | 1,093 | 2:03.2 | 187 | 943 | 27 |
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Workout Graph
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