Michael Sale 20:34 row
5,011
Meters
20:34.6
Time
2:03.1
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 26 |
| Stroke Count | 554 |
| Drag Factor | 187 |
March 14, 2024 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.6 | 5,011 | 2:03.1 | 187 | 944 | 26 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 26 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 980 | 27 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 27 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 970 | 28 |
| 20:34.6 | 127 | 2:16.2 | 138 | 776 | 23 |
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Workout Graph
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