Michael Sale 20:46 row
5,007
Meters
20:46.6
Time
2:04.4
Pace
320
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 526 |
| Drag Factor | 202 |
March 18, 2024 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.6 | 5,007 | 2:04.4 | 181 | 924 | 25 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 24 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 26 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 26 |
| 20:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 26 |
| 20:46.6 | 184 | 2:06.6 | 172 | 893 | 23 |
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Workout Graph
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