Michael Sale 20:25 row
5,011
Meters
20:25.5
Time
2:02.2
Pace
326
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Stroke Count | 531 |
| Drag Factor | 207 |
March 27, 2024 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.5 | 5,011 | 2:02.2 | 191 | 958 | 25 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 24 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 27 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 26 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 27 |
| 20:25.5 | 91 | 2:20.1 | 127 | 737 | 22 |
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Workout Graph
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