Michael Sale 20:27 row
5,011
Meters
20:27.9
Time
2:02.5
Pace
324
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 27 |
| Stroke Count | 557 |
| Drag Factor | 208 |
March 28, 2024 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:27.9 | 5,011 | 2:02.5 | 190 | 949 | 324 | 27 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 26 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 28 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 28 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 27 |
| 20:27.9 | 104 | 2:14.1 | 145 | 774 | 6 | 22 |
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Workout Graph
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