Michael Sale 10:24 row
2,507
Meters
10:24.8
Time
2:04.6
Pace
159
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 271 |
| Drag Factor | 201 |
April 07, 2024 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:24.8 | 2,507 | 2:04.6 | 181 | 916 | 159 | 26 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 26 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 27 |
| 10:24.8 | 90 | 2:17.7 | 134 | 725 | 5 | 22 |
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Workout Graph
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