Michael Sale 29:38 row
7,016
Meters
29:38.8
Time
2:06.7
Pace
441
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 684 |
| Drag Factor | 203 |
April 14, 2024 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:38.8 | 7,016 | 2:06.7 | 172 | 891 | 23 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 24 |
| 10:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 24 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 23 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 23 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 23 |
| 29:38.8 | 1,076 | 2:09.5 | 161 | 853 | 22 |
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Workout Graph
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