Michael Sale 37:17 row
8,610
Meters
37:17.7
Time
2:09.9
Pace
527
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 850 |
| Drag Factor | 205 |
April 20, 2024 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:17.7 | 8,610 | 2:09.9 | 160 | 848 | 527 | 22 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 18 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 24 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 22 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 25 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 23 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 23 |
| 35:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 25 |
| 37:17.7 | 450 | 2:33.0 | 98 | 636 | 24 | 20 |
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Workout Graph
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