Michael Sale 29:46 row
7,195
Meters
29:46.0
Time
2:04.1
Pace
460
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 211 |
April 29, 2024 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:46.0 | 7,195 | 2:04.1 | 183 | 930 | 460 | 26 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 70 | 25 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 27 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 27 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 27 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 28 |
| 29:46.0 | 1,157 | 2:03.5 | 185 | 937 | 74 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.