Michael Sale 20:07 row
5,014
Meters
20:07.8
Time
2:00.4
Pace
330
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 206 |
May 29, 2024 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.8 | 5,014 | 2:00.4 | 200 | 989 | 25 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 24 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 26 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 980 | 26 |
| 20:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 27 |
| 20:07.8 | 22 | 2:57.2 | 63 | 516 | 8 |
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Workout Graph
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