Michael Sale 20:08 row
5,012
Meters
20:08.0
Time
2:00.5
Pace
330
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 26 |
| Stroke Count | 531 |
| Drag Factor | 167 |
June 15, 2024 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.0 | 5,012 | 2:00.5 | 200 | 988 | 26 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 25 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 27 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 27 |
| 20:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 28 |
| 20:08.0 | 12 | 5:33.3 | 9 | 332 | 0 |
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Workout Graph
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