Elizabeth Ricaud 1:00:08 row
10,025
Meters
1:00:08.0
Time
2:59.9
Pace
523
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 35 |
| Stroke Count | 2124 |
| Drag Factor | 116 |
March 30, 2020 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.0 | 10,025 | 2:59.9 | 60 | 521 | 523 | 35 |
| 5:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 35 |
| 10:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 34 |
| 15:00.0 | 704 | 3:33.0 | 36 | 420 | 35 | 36 |
| 20:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 38 |
| 25:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 33 |
| 30:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 34 |
| 35:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 37 |
| 40:00.0 | 644 | 3:52.9 | 28 | 384 | 32 | 39 |
| 45:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 34 |
| 50:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 34 |
| 55:00.0 | 491 | 5:05.4 | 12 | 336 | 28 | 35 |
| 1:00:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 34 |
| 1:00:08.0 | 9 | 7:24.4 | 4 | 313 | 0 |
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