Elizabeth Ricaud 1:01:27 row
10,018
Meters
1:01:27.3
Time
3:04.0
Pace
524
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 36 |
| Stroke Count | 2240 |
| Drag Factor | 111 |
April 02, 2020 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:27.3 | 10,018 | 3:04.0 | 56 | 493 | 524 | 36 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 32 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 32 |
| 15:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 32 |
| 20:00.0 | 616 | 4:03.5 | 24 | 383 | 31 | 40 |
| 25:00.0 | 631 | 3:57.7 | 26 | 389 | 32 | 44 |
| 30:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 31 |
| 35:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 32 |
| 40:00.0 | 611 | 4:05.4 | 24 | 381 | 31 | 43 |
| 45:00.0 | 590 | 4:14.2 | 21 | 373 | 31 | 44 |
| 50:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 31 |
| 55:00.0 | 609 | 4:06.3 | 23 | 380 | 31 | 43 |
| 1:00:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 33 |
| 1:01:27.3 | 274 | 2:39.3 | 87 | 597 | 14 | 32 |
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