Elizabeth Ricaud 1:01:07 row
10,018
Meters
1:01:07.9
Time
3:03.0
Pace
548
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 38 |
| Stroke Count | 2345 |
| Drag Factor | 102 |
April 05, 2020 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:07.9 | 10,018 | 3:03.0 | 57 | 496 | 548 | 38 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 31 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 33 |
| 15:00.0 | 552 | 4:31.7 | 17 | 360 | 29 | 44 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 32 |
| 25:00.0 | 548 | 4:33.7 | 17 | 358 | 29 | 45 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 34 |
| 35:00.0 | 550 | 4:32.7 | 17 | 359 | 29 | 44 |
| 40:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 34 |
| 45:00.0 | 522 | 4:47.3 | 15 | 350 | 29 | 45 |
| 50:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 34 |
| 55:00.0 | 521 | 4:47.9 | 15 | 350 | 29 | 50 |
| 1:00:00.0 | 1,076 | 2:19.4 | 129 | 744 | 61 | 34 |
| 1:01:07.9 | 223 | 2:32.2 | 99 | 641 | 13 | 33 |
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