Elizabeth Ricaud 50:12 row
8,602
Meters
50:12.7
Time
2:55.1
Pace
464
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 36 |
| Stroke Count | 1829 |
| Drag Factor | 113 |
May 10, 2020 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:12.7 | 8,602 | 2:55.1 | 65 | 524 | 464 | 36 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 33 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 35 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 32 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 33 |
| 25:00.0 | 571 | 4:22.6 | 19 | 366 | 30 | 42 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 32 |
| 35:00.0 | 560 | 4:27.8 | 18 | 362 | 30 | 44 |
| 40:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 33 |
| 45:00.0 | 522 | 4:47.3 | 15 | 350 | 29 | 46 |
| 50:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 33 |
| 50:12.7 | 17 | 6:13.5 | 7 | 323 | 1 | 12 |
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Workout Graph
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