8:00.0 row on April 04, 2020

Albert Stark 8:00.0 row

1,957

Meters

8:00.0

Time

2:02.6

Pace

127

Calories

Average Watts	190
Calories Per Hour	953

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

warmup pre-work
avg 23 s/m
min 1, 3, 5, 7 = 20s/m
min 2 = 22, 4 = 24, 6 = 26, 8 = 28