12:02.4 row on April 26, 2020

Albert Stark 12:02.4 row

3,000

Meters

12:02.4

Time

2:00.4

Pace

199

Calories

Average Watts	201
Calories Per Hour	990

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3*1000K @21s/m didn't really know what to do and was annoyed so smashed it to hard in the first one.